Abarenicola pacifica or the Pacific lugworm is a large species of polychaete worm found on the west coast of North America and also in Japan. The worms live out of sight in burrows under the sand and produce casts which are visible on the surface.

Polychaetes, or marine bristle worms, have elongated bodies divided into many segments. Each segment may bear setae (bristles) and parapodia (paddle-like appendages). Some species live freely, either swimming, crawling or burrowing, and these are known as "errant". Others live permanently in tubes, either calcareous or parchment-like, and these are known as "sedentary".

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