Hierodoris frigida is a moth of the family Oecophoridae. It is endemic to New Zealand and is only found in the South Island. This species is found in two parts of that island, the Nelson/Tasman area and the Mackenzie, Otago and Dunedin areas in the southern part of the island. Although similar to H. iophanes this species can be distinguished as H. frigida has white bands on its forewings and the metallic coloured areas differ in placement. Segment 2 on the labial palp is entirely yellow and enables this species to be distinguished from the similar appearing species H. polita and H. torrida. Larvae have been collected amongst leaf litter from beneath species within the genus Thymus. It prefers open and shrubland habitats and adult moths have been observed flying close to the soil underneath Leptospermum scrub.

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